Mai ReadStudy methods · A Mai Read quick guide
How to take study breaks that actually help
A helpful break lets attention recover. Move, get water, or rest your eyes; avoid starting an activity that is difficult to stop when your break ends.
A simple way to try it
- Decide the break length before you stand up.
- Leave the study screen and move a little.
- Return by rereading your one-line next step.
Keep going
Use the next small step that fits your goal. You can return to the full guide library at any time.