Mai ReadStudy methods · A Mai Read quick guide
How to study with fewer phone distractions
Reducing phone interruptions is easier when you decide in advance what counts as urgent. Put the device out of reach during one short block and check it during a planned pause.
A simple way to try it
- Turn on focus mode or silence nonessential alerts.
- Place the phone outside arm’s reach.
- Keep a paper list for messages or thoughts to check later.
Keep going
Use the next small step that fits your goal. You can return to the full guide library at any time.